Wild Atlantic Salmon in Oil

Wild-caught Atlantic salmon from Latvia's Baltic Gold — packed in oil to preserve its rich flavor and nutrition. No fillers, no preservatives. A convenient whole-food source of premium omega-3 and protein.

Nutrition Highlights

• • ~20g protein per 100g
• • Very high in Omega-3 (DHA + EPA)
• • Excellent source of Vitamin D
• • Rich in B vitamins (B3, B6, B12)
• • Zero carbohydrates

How to Enjoy

Serve on rye crispbread with cream cheese and capers. Add to grain bowls with buckwheat and greens. Flake into scrambled eggs for a power breakfast. Perfect for quick, high-protein lunches straight from the tin.

Health Benefits

Atlantic salmon has one of the highest omega-3 concentrations among commonly available fish. DHA supports brain function, mood, and cognitive performance. High B12 supports energy metabolism and red blood cell production. Wild-caught from clean Baltic waters = cleaner nutritional profile than farmed salmon.

Why European?

Baltic Gold, Latvia — European quality, clean waters, no antibiotics or hormones.

SWAP Idea

SWAP: Replace farmed salmon fillets → wild Atlantic salmon in a tin. Same omega-3, no cooking needed.