Omega Box

The most nutrient-dense box we offer. Seven wild-caught European fish products — each one a complete source of Omega-3, Vitamin D, and protein. No capsules, no powders, no supplements. Just real food from Latvia, Iceland, and the Baltic Sea, the way Europeans have eaten it for centuries.

Real food omega-3 — no pills, no powder

Why European?

Baltic and Icelandic fisheries are among the cleanest and most sustainable in the world. Wild-caught small fish — sprats, sardines, brisling — are low on the food chain, meaning minimal heavy metal accumulation. EU fishing regulations are among the strictest globally. No antibiotics, no growth hormones, no artificial anything. Just fish, oil, and salt.

Why This Box Is Great

There is no other box like this on the market. Wild-caught European fish as a curated, ready-to-eat collection — positioned as a lifestyle product, not a sad diet food. Smoked sprats, three varieties of Latvian brisling sardines, Icelandic cod liver, and wild Atlantic salmon. Add Finn Crisp for the perfect base and pumpkin seeds for extra zinc and magnesium. This box is for people who take their nutrition seriously.

Recipe Ideas

1. Classic: sprats on Finn Crisp with butter and cucumber.
2. Omega bowl: flake salmon over buckwheat with olive oil and dill.
3. Cod liver on rye crispbread with sea salt and lemon — eat 3-4 pieces daily.
4. Sardines in olive oil + avocado on toast = complete meal in 2 minutes.