Wild Icelandic Cod Liver in Own Oil

Whole pieces of wild-caught Icelandic cod liver packed in their own natural oil — nothing else added. An ancient Nordic superfood delivering Omega-3, Vitamin A, and Vitamin D in their most bioavailable form. One small tin covers your weekly omega-3 needs.

Nutrition Highlights

• • One of nature's richest sources of Omega-3 (EPA + DHA)
• • Extremely high in Vitamin D (110%+ DV per serving)
• • Rich in Vitamin A for immune and eye health
• • Complete protein source
• • Single ingredient — no preservatives

How to Enjoy

Eat a few pieces straight from the tin — soft and mild, similar to pâté. Spread on dark rye crispbread with sea salt. Pair with cucumber or pickles. Many Europeans eat a tablespoon daily as a health ritual. Serve chilled on an appetizer board.

Health Benefits

Cod liver has been used in Northern Europe for centuries as a complete winter health food. One of the rare whole-food sources of both Vitamin D and Vitamin A together with long-chain omega-3. The fat from the liver — not extracted oil — gives you the full spectrum of fat-soluble nutrients as nature intended. Linked to reduced inflammation, better cardiovascular markers, stronger immunity, and improved joint health. Family Tree uses wild-caught Icelandic cod from one of the world's cleanest fisheries.

Why European?

Sourced and produced in Iceland — one of the world's most pristine and sustainable fisheries. Wild-caught, no additives.

SWAP Idea

SWAP: Replace expensive omega-3 capsules → one tin of cod liver. Real food, better bioavailability, vitamins included.